Book Reviews

Pandora's Lunchbox: How Processed Food Took Over the American Meal This book made me angry, well... not really, but really. Let me clarify. I listened to this book on audiobook during my travels, and found myself completely immersed in the wise wisdom discovered here, that was until I got home, and proceeded to tell my husband about Continue reading

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life. If what Dr. David Perlmutter writes in this book is true, then our current health care system needs a serious overhaul as we seem to be going in the wrong direction in some important ways. However, I think the author may be jumping the gun just Continue reading

438 Days: An Extraordinary True Story of Survival at Sea by Jonathan Franklin. Wow is really the only word that came to mind when I finished the book. Indeed a truly extraordinary story of survival. Alvarenga, who survived at sea alone for 438 days, inspired me to never have another bad day again. If I'm tired and feel overworked, I just remind myself what this man experienced out at sea, all alone, for over a year. Continue reading

Reckless Traveler by Walter Rhein. I decided to read this book because I’ve been doing a lot of research for my future trip to Central and South America. I order many of my raw ingredients from all over the world, and many are claimed as fair trade and organic, and well… I just want to verify for myself. Plus I want to see the beautiful trees that some of these oils come from, and unfortunately many just do not grow here in the US. Continue reading

A Walk in the Woods: Rediscovering America on the Appalachian Trail by Bill Bryson. This book was definitely not on my list of reading for reviews, my goal was to review books that are related to health and beauty, not entertainment. But a co-worker of mine recommended the book insisting that I will be laughing out loud with every page. I had lent my co-worker a different book, and felt obligated to read this one even though I wasn’t really interested. After all, I work full time while trying to manage a start up business. My choice of books are usually Continue reading