Health Blog

To some people this may seem like an unusual question to ask. But I think it is one of the most important questions you can ask today. So let’s dig into why this question even matters. Continue reading

Editor's Note: This article was originally inspired by a publication in the Journal of the American Medical Association (JAMA) highlighting concerns over adverse reactions to personal care products and the lack of adequate regulatory oversight. At Nature’s Complement, we generally prefer education and informed consumer choice over heavy-handed regulation. However, when companies fail to act responsibly, and when consumers are left exposed to unnecessary risk, it raises an uncomfortable but important question: at what point does regulation become necessary? Continue reading

SPF is neither a number to take lightly, nor one you should blindly rely on. There’s more to it than a label that gives the impression of how much protection you’re getting from the sun. But what does that number actually mean? And how do manufacturers determine what that number should be? Continue reading